Livret points pour sauce graines et noix

LIVRET POINTS POUR EPICES , SAUCES , HUILES ET GRAINES NOIX

bouillon cube ttes sortes...............0pts

concentré de tomate 1cc.......0pts 2cs..........0,5pts

cornichons.........0pts

édulcorants a cuire.............0pts

épices..............0pts

fines herbes.........0pts

flan en poudre sucré 1 sacget 50grs.........2,5pts

fond de veau ou de volaille 50ml..............0,5pts

fumet de poisson 50ml.0pts 100ml .............0,5pts

gélatine poudre ou feuille.....0pts

harissa...0pts

jus de citron..0pts

levure.0pts

levure de biere .......0pts

moutarde..............0pts

pickles 50 grs ...........0,5pts

poivre .............0pts

poudre vanillée........1cc 0pts 1cs..........1pts

sauce soja,tabasco,vinaigre ttes sortes.................0pts

coulis de tomate nature maison................0pts

crème anglaise100ml............................2,5pts

guacamole 1cs 30grs...............1,5pts

ketchup 1cc.........0pts 1cs.......1pts

mayo1cc...........1pts 2cc.....................1pts

sauce bearnaise 1cc...............1pts

sauce bechamel maison 3cs 45grs.........1pts

sauce chili 2cs 30grs..........0,5pts

sauce tartare 1cc..................1pts

sauce tomate industrielle 1cs...............0,5pts

vinaigrette 1cc....................1pts

amandes 7....................1,5pts

cacahuetes 15....................1,5pts

noisettes 7.......................1pts

noix de cajou 7.......................1,5pts

noix de coco fraiche 20grs............................2pts

noix de coco séchée rapée 1cs......................2,5pts

noix 4.......................2pts

olives noires 2..................0.5pts

olives vertes 2..........0pts 5olives..................0,5pts

pistaches 12..................................1,5pts

chataignes 6..........................1,5pts

huile 1cc...........1pts